Strength training can help you build lean muscle, which in turn improves your metabolism,” says physician Amy Lee, MD, chief ...

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The WNBA's negotiations with its players are expected to enter a "status quo" period. Here's what happens next.

The man accused of secretly taking videos of women and girls last year in the Walmart dressing room and the Planet Fitness locker room, both in Calcutta, won’t be getting out of prison early.

The season of colds, dry skin, and chapped lips is here, so it’s time to buy a humidifier. The ever-popular Levoit Classic 160 is on sale for $28, down from $40 (a slightly better deal from its ...

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Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

In 2018, Myleene released MyBody by Myleene, a 12-week home workout programme created with fitness professionals and aimed at ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Discover the growing trend of ice skating in Pune, where residents embrace cool fun and fitness. Learn how to ice skate, what ...

From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.