Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Glitter socks and 100th-class congratulatory signs have swept the boutique fitness industry, where missing someone’s ...

One man is stocking up on cupping kits for his home spa. In Seattle, a fitness buff is paying for yoga classes, ski passes ...

If staying active is part of your 2026 New Year’s resolutions, some gyms in Toronto are offering discounted rates and free ...

At Manhattan’s swankiest new gym, you can whip your body — and your online persona — into shape under one roof.

With 2026 officially underway, this Checklist edit cuts through the noise to spotlight ten standout names making it easier - ...

Kickstart January at Clifton College Sports Centre Enjoy £100 off individual and £150 off joint annual memberships, plus no joining fee on all monthly plans. Access the gym, 25m pool and racket courts ...

Fitness Pro Superhuman Troy does a full body home workout that hits every muscle with no equipment. Trump reaction to ...

On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...

Apple Fitness+ just launched new programs designed to help build exercise habits, and there are several ways to access ...

Improving health and fitness is a top New Year's resolution for most Britons, and there are plenty of great discounts across ...