Gyms and fitness centers nationwide see a 15% to 20% New Year bump, but many quit by week three; local trainers encourage ...

Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of ...

As many people across Ireland look to start the new year feeling healthier and more energised after the Christmas break, ...

Walk into almost any gym today and one thing is immediately clear: more people are lifting weights than ever before. From ...

Just a few days into the New Year, many people tend to feel excited about new resolutions or get inspired by a lively ...

The past year marked a shift away from rigid routines, aesthetic pressure and all-or-nothing mindsets, replacing them with ...

It happens every January. Gyms get busier, energy is high, and motivation is everywhere. MTN checked in with Crossroads ...

CHARLOTTE, NC, UNITED STATES, January 5, 2026 /EINPresswire.com/ — E2M Premium, a veteran-founded virtual fitness platform, has launched its mobile app to their existing members and are ready to go ...

Staying healthy and in shape is a common New Year’s goal, but many gyms see around a 50% to 80% drop-off of memberships ...

Between indulgent meals, packed calendars, and a well-earned pause from routine, the holidays have a way of nudging fitness goals to the back burner. As the new year settles in, getting back into the ...

Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...

Staying healthy and in shape is a common new year’s goal but many gyms see around a 50 to 80% drop-off of memberships within ...