Do you love Starbucks but also aim to maintain a healthy diet? It can be challenging to find menu options that fit the bill.

Skip added sugar and enjoy a week of Mediterranean diet, anti-inflammatory meals.

We all seek it, and many try to find it in food. But comfort food often gives only a few minutes of satisfaction before we end up with extra weight, bloating, and a lingering sense of guilt that pulls ...

Is your diet doing more harm than good? Medical nutritionist Dr María José Crispín debunks common weight loss myths and ...

Foods to eat after 60 include those that may increase longevity and reduce the risk of health conditions. Learn which nine ...

People in the United Kingdom lost twice as much weight eating meals typically made at home than they did when eating store-bought ultraprocessed food considered healthy, the latest research has found.

There’s a common misconception that only men need to worry about heart disease, but the truth is, women face an equally serious risk. Heart disease is the leading cause of death in the United ...

Healthy diet and exercise are core recommendations for weight loss, but new research details the more significant effects of the two in combination on unhealthy visceral vs subcutaneous adipose tissue ...