In his new wellness book, "Eat Your Ice Cream," Dr. Ezekiel Emanuel goes beyond the basics of eating, exercise and sleep, to ...

Cold weather increases the risk of joint pain, weak immunity, and dehydration in senior citizens. A well-planned winter diet ...

India’s ageing population is dealing with diabetes, a condition that affects over 50 million adults aged 45 and above.

Key Takeaways Strong heart health means your heart and blood vessels, aka your cardiovascular system, are working efficiently ...

The Trump administration is urging Americans to embrace full-fat dairy products, cook with beef tallow and eat more protein ...

Uncover the 8 hidden ingredients in "healthy" foods that might surprise you. 🔎 This quick reveal could change how you pick ...

Rather than cutting out ghee, should parents be including ghee in their children diet for its nourishing qualities? Expert ...

One of the biggest risks with high blood pressure is that it often shows no symptoms. Many people are unaware they have ...

The reasons for the rapid increase may include people’s difficulties in maintaining a healthy diet and a new focus in ...

High in fiber and providing essential vitamins and minerals, vegetables are the cornerstone of a healthy diet with most ...

The guidelines, which are updated every five years by the Agriculture and Health and Human Services departments, largely ...

Get this vacuum sealer to help keep your food fresh. The Chef Preserve model keeps food fresh up to five times longer than ...