In his new wellness book, "Eat Your Ice Cream," Dr. Ezekiel Emanuel goes beyond the basics of eating, exercise and sleep, to ...

India’s ageing population is dealing with diabetes, a condition that affects over 50 million adults aged 45 and above.

Happy Holidays! My gift to readers this holiday season is to offer some health tips. However, before I get accused of being a ...

Cold weather increases the risk of joint pain, weak immunity, and dehydration in senior citizens. A well-planned winter diet ...

The Trump administration is urging Americans to embrace full-fat dairy products, cook with beef tallow and eat more protein ...

Uncover the 8 hidden ingredients in "healthy" foods that might surprise you. 🔎 This quick reveal could change how you pick ...

Staying busy with activities or hobbies that challenge the mind, and eating right — including foods of five different colors ...

Rather than cutting out ghee, should parents be including ghee in their children diet for its nourishing qualities? Expert ...

One of the biggest risks with high blood pressure is that it often shows no symptoms. Many people are unaware they have ...

High in fiber and providing essential vitamins and minerals, vegetables are the cornerstone of a healthy diet with most ...

The guidelines, which are updated every five years by the Agriculture and Health and Human Services departments, largely ...

Protecting your heart is not very difficult - simple practices done daily are enough. Ring in the new year with 5 ...