In his new wellness book, "Eat Your Ice Cream," Dr. Ezekiel Emanuel goes beyond the basics of eating, exercise and sleep, to ...

The Centers for Disease Control and Prevention is reducing the number of vaccines recommended for all children. The action ...

Cold weather increases the risk of joint pain, weak immunity, and dehydration in senior citizens. A well-planned winter diet ...

Staying busy with activities or hobbies that challenge the mind, and eating right — including foods of five different colors ...

Happy Holidays! My gift to readers this holiday season is to offer some health tips. However, before I get accused of being a ...

Some canned foods pose hidden risks for older adults. Watch for excessive sodium, added sugars, BPA lined cans, dented or ...

Worried about your pup having a small late-night snack before bed? It’s generally fine for dogs to have a small, emphasis on ...

Rather than cutting out ghee, should parents be including ghee in their children diet for its nourishing qualities? Expert ...

At 11:30 a.m. on the first Monday of the new year, the parking lot of Aging Best in Jefferson City is full, a temporary red ...

Editor’s note: Dr. Lee Pickett has retired, but Creators continues to distribute columns from her archive. This one is from 2022. Q: I am very careful to buy only senior cat food for Joon, my healthy ...

Seniors First works daily to make sure the older population in Central Florida is cared for, and in 2026, they will be ...

Meal planning doesn’t need to be complicated to be effective. With a little thought, you can continue enjoying nourishing ...