Retirement is supposed to be a time to slow down, enjoy hobbies, and spend more time with loved ones. But it’s also a time to focus on your health. One of the best ways to accomplish this is by eating ...

COLUMBIA, S.C. (WIS) - Finding the time and energy to cook healthy meals every day can be a challenge, especially for seniors or families with dietary restrictions. That’s where Chefs for Seniors ...

For older adults, frozen dinners can be more than just a time-saver—they can be a reliable way to get balanced nutrition without complicated prep. But not all frozen meals are made equal. Many contain ...

Chef for Seniors, a national service designed to provide older adults with fresh, customized meals prepared right in their kitchens, is expanding throughout Northeast Ohio, and Avon Lake resident John ...

Cold weather increases the risk of joint pain, weak immunity, and dehydration in senior citizens. A well-planned winter diet ...

After Ray Sprinkle suffered a heart attack almost two years ago, he found himself switching to a strict low-sodium diet — one that became hard to maintain as he relied on the food served at the dining ...

When a Virginia college student’s grandmother was having complications from Alzheimer’s disease, he cooked for her. He then realized there was a need for healthy food for seniors and decided to fill ...

Many older adults hope to age in place in their own homes for as long as possible. Whether for financial reasons or a desire to maintain independence, this goal can be achieved with the help of a ...

Tucson seniors of all ethnicities, races and religions in search of resources for health aging can look to Chicanos Por La Causa (CPLC). The nonprofit’s Healthy Aging initiative has expanded its ...