COLUMBIA, S.C. (WIS) - Finding the time and energy to cook healthy meals every day can be a challenge, especially for seniors or families with dietary restrictions. That’s where Chefs for Seniors ...

Retirement is supposed to be a time to slow down, enjoy hobbies, and spend more time with loved ones. But it’s also a time to focus on your health. One of the best ways to accomplish this is by eating ...

Let’s imagine. A person sits in their living room looking through their sheer window curtains at a few flurries falling to the ground. The TV is blasting, but they don’t seem to notice. They are ...

Greg Kelly from Phoenix Home Care shares tips for keeping seniors healthy by meeting their nutritional needs. Meal prep options for seniors - will discuss options for meal delivery like meals on ...

The natural aging process results in much more than just changes to one’s physical appearance – it also brings chronic health ...

For older adults, frozen dinners can be more than just a time-saver—they can be a reliable way to get balanced nutrition without complicated prep. But not all frozen meals are made equal. Many contain ...

After Ray Sprinkle suffered a heart attack almost two years ago, he found himself switching to a strict low-sodium diet — one that became hard to maintain as he relied on the food served at the dining ...

When a Virginia college student’s grandmother was having complications from Alzheimer’s disease, he cooked for her. He then realized there was a need for healthy food for seniors and decided to fill ...

Happy Holidays! My gift to readers this holiday season is to offer some health tips. However, before I get accused of being a ...

Regional owner, Mary King and chef Aaron Henderson work to prepare customizable meals for senior clients in the Tacoma and Olympia area. Courtesy of Mary King After Ray Sprinkle suffered a heart ...