Visceral fat is the deep fat stored around vital organs. It is not always visible, but it can quietly raise the risk of ...

Looking to burn belly fat and strengthen your core? Boat Pose for Belly Fat Burn & Stronger Abs | Core Workout is the perfect ...

The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

This $600 Body Scan 2 measures things most people only hear about in a doctor's office and can calculate how fast your body ...

From cloth resistance bands to dumbbells, our experts reveal the exercise kit delivering real bang for the buck and what's ...

With thousands of Britons keen to slim down this year, the popular discount retailer has launched an array of goodies to hep ...

Not getting enough sleep can be dangerous for your health. A long-term lack of sleep raises your risk for obesity, diabetes, ...

More than 5,000 square kilometres of Abujhmad, once a hotbed of Maoist rebels, that remained off official maps due to dense ...

Leonardo DiCaprio emphasizes the importance of creating cinema over content at the Palm Springs Film Festival’s 37th annual International Film Awards.

JELLY ROLL DIDN'T like his reflection. In fact, he made it a point to steer clear of any mirrors. The times he would catch ...

Three deputies shot the man during Operation Triple Beam in November.

Do this 7-minute standing routine each morning to tighten your core, boost metabolism, and shrink belly pooch in 30 days ...