The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

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A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...

Deciding where to exercise in 2026? These Charlotte-area gym deals can help you discover your new favorite fitness studio.

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Maj. Gen. Chris McKenna offers exclusive insights on the need for new satellites, airborne radar jets, and the drone threat.

Health & Wellness Leader Announces Expansion with New Location in Aventura Anatomy, South Florida’s leading health and wellness brand, recently debuted its largest and most innovative location to date ...

Looking to shake up your home workouts in 2026? These tried and tested best exercise bikes could be the answer. Shop our top ...

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

I recall gazing out my kitchen window one distinct Saturday morning, coffee in hand, expecting a serene view of the d ...

Kick off 2026 New Year’s Resolutions with these 13 products that can start you on your journey to fitness, nutrition and ...