People have been taking the healing waters at Viterbo for millennia and today it still offers a serene wellness break without the crowds ...

Today, exposure to synthetic chemicals is greater than at any other point in modern history, far beyond what the body’s ...

The everyday items making it more toxic than you think - IN FOCUS: From ‘forever chemicals’ to microplastics, Radhika ...

Juice cleanses and “detox” diets promise fast results and renewed energy — but doctors warn they can be risky, ineffective, ...

Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

From lemon water to fruit-infused drinks, detox beverages are widely seen as health boosters. But do they truly cleanse the ...

Learn about 10 healthy foods and simple tips to improve lung health, help reduce inflammation, and strengthen breathing ...

As Delhi’s air turns toxic yet again, experts say survival isn’t just about masks or staying indoors. Celebrity dietitian ...

As pollution tightens its grip on urban life, holistic practices like pranayama, steam therapy and herbal lung tonics are ...

Experts say the body detoxes naturally, but healthy habits and simple home remedies can support recovery after festive-season ...

As the festive season winds down, searches for “detox” spike online, with juice cleanses, herbal teas, liquid fasts, and three-day resets promising to undo weeks of indulgence. However, nutrition ...