All gym routines have an element of predictability about them, so when a fresh way of lifting weights—like the 6-12-25 ...

We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...

Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...

This guide lists all the AFSE codes currently available, running you through how to redeem them to earn free Yen, Chikara and ...

Bethenny Frankel said she "brought home a bacterial infection" after prematurely leaving her St. Barths vacation, where she ...

Rebuild strength after 60 with 5 bed exercises like incline push-ups, split squats, knee lifts, and glute bridges.

The best gym trainer should be a jack of all trades, master of none. The beauty of this shoe lies in its versatility. It is rarely as good as a running shoe for racking up the miles, and can’t match a ...

We tested these kettlebells across swings, presses, squats, and carries to see which ones stayed stable when workouts got ...

Administrators should emulate the departing correspondent’s unflinching take on the game and preserve its spirit ...

Firm sagging arms after 50 with 5 chair moves that hit triceps, shoulders, and upper back better than bicep curls.

The Africa Cup of Nations 2025 has taken center stage in December and early January, as 24 teams went to Morocco aiming to be crowned AFCON champs. Now only a handful remain in this brilliant ...