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Setting a goal is easy. Following through is harder. Learn three questions to help you plan behaviors that hold up when motivation fades and life gets busy.

Turning these behaviors into daily habits will strengthen your leadership effectiveness and polish your personal brand in ...

Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five science-backed actions you can take right now.

When everything seems to crumble around you, maintaining a sunny disposition feels nearly impossible. Six years ago, 27% ...

When a relational goal feels too big or too inauthentic, the nervous system can perceive it as a heavy load and shut down in response. But just one small, manageable adjustment slides under the ...

Aries, Taurus and Virgo see harmony, while Gemini, Leo and Pisces face challenges. Check predictions for all zodiac signs.

Tamil Nadu should engage the Centre on its demand for the retention of its two-language policy and not air its views on media, the Supreme Court said today while hearing a case an allocation of land ...

Aries shines with confidence, Taurus seeks balance, Gemini thrives in communication as all zodiac signs receive detailed daily predictions.

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.