Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

As women's sports continue to experience new heights, explore how Roderick Hawthorne is using RH7 Sports to change the game ...

Emma Raducanu withdraws from her tie against Naomi Osaka as Great Britain begin their United Cup campaign against Japan in ...

If your 2026 goals are all about fitness, or you just want to to try something new, why not skip the treadmill and sign up for something that will really get your heart racing.

Four-time Grand Slam champion Naomi Osaka yesterday got her season off to a winning start for Japan in the United Cup, after ...

Naomi Osaka was too strong for Great Britain's reserve and 276th-ranked Katie Swan, winning 7-6 (7/4), 6-1 as Emma Raducanu watched from the sidelines.

Clinical nutritionist Prachi Mandholia said India can borrow – not copy – the Japanese 'longevity blueprint' to boost ...

Join Mariana, a dedicated yoga instructor at 51, as she guides women over 40 through a gentle and effective yoga class ...

Since the two-time WTA champion has been a regular at the United Cup, the organizers decided to surprise the Greek tennis ...

If 2026 is the year you want to move more — without overthinking your workout schedule — Apple Fitness+ is setting the tone ...

A recent report revealed the top fitness trends set to take over 2026, and Toronto gym owners are weighing in.

Tennis comebacks emerged as one of the defining themes of the 2025 season, with several high-profile players reviving stalled ...