Caffeine can worsen anxiety, disrupting sleep and energy. Learn how to ditch the jitters, restore calm, and reclaim your ...

These hilarious Kidz Bop lyric edits take popular rap and pop songs and turn them into wholesome remixes you have to hear to ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

Orange juice lacks fiber and contains a significant amount of natural sugars. Fiber helps slow digestion and prevent blood sugar spikes, but even orange juice with pulp wouldn't offer much more fiber ...

Freshly squeezed lemon juice lasts up to two weeks in the fridge, while bottled lemon juice can last up to a year when unopened. Lemon juice does not become unsafe over time, but may lose its flavor ...

From an ounce of lemon juice for your salad vinaigrette to a full pitcher of grapefruit juice, this kitchen tool can handle any juicing project. During our tests, this model earned a perfect score in ...

Sarah Bradley is a writer with six years of experience creating personal essays, reported features, and content related to health and parenting topics. Orange juice is a great source of vitamin C and ...