Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

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Before buying a wearable or exercise app, take time to identify the inspiration and structure needed to build — and maintain ...

Many men seem to value and desire large penises. New research finds that threatened masculinity contributes to men having ...

Want to hit a mileage goal or a PR? Gear that fits and performs is half the battle and these sale picks can help.

Up at 5:12am, I love the grind – inside the brutal training build-up for The Boat Race with Oxford’s Paolo Cicuta Paolo ...

It forced me to confront the reality that my habits were shaping how my children viewed me. If I didn’t change, I wasn’t just ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...