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A sticky black resinous material sourced from the Himalayas promises muscle-stacking, energy-stoking, health-enhancing benefits. The truth is even wilder.

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We found several Walmart travel-size items priced under $4 give you the most bang for your buck (or whatever currency you're exchanging for upon landing).

3. Arrange components in a large, rimmed bowl or platter, giving each component its own space. Arrange tomatoes, onion, ...

Bottoms up!

Most hydration brands are just expensive salt. We found the one that is actually worth the money.