"Sipping water alongside your coffee helps dilute the acid load as you go, which makes the whole recovery window shorter," ...

Spending just 20 minutes outside every morning will expose you to natural sunlight, which can protect the brain in several ...

Health Tips for Your Dental Routine Many people brush their teeth first thing in the morning and before bed, which is ...

Dentists say ‘everyone needs to be educated about cleaning the tongue’. Here’s how it’s done ...

Daily routines are the backbone of mental health, productivity and long-term happiness, Gazette columnist Isabela Joyce ...

In a bid to strengthen oral health awareness and build lifelong habits, Pepsodent, in collaboration with the Nigerian Dental Association (NDA) and the Federal Ministry of Health (FMOH), recently ...

It’s not because depressed people are lazy — I happen to be high functioning — but some tasks seem so insurmountable.

Years of drinking coffee or tea can leave teeth looking dull and stained, but there is a way to fix it with SmilePro.

NASA shared the moment on X, casually dropping one of the routines of the Artemis II crew that makes space feel weirdly ...

Winding down at the end of the day is something most households look forward to, and Fido is no exception. However, how many ...

Getting kids out of the door on time for school (or childcare) feels like a day’s work in itself – but experts say a simple ...