For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

If you are looking to lower your stress levels this year, hitting the gym—or going for a brisk walk—might be your best ...

Want to hit a mileage goal or a PR? Gear that fits and performs is half the battle and these sale picks can help.

I’ve been a health editor for a decade, these are the 2026 wellness trends you need to know - I’ve worked at the forefront of ...

Background Inflammatory bowel disease (IBD) patients in China exhibit critically low levels of physical activity, yet evidence for telemedicine-based aerobic exercise interventions remains scarce, ...

Two states of affairs—all in the name of love—had 27-year-old Zaitun Khatasi gain weight unexpectedly and unknowingly.

Find out how you can make money be losing weight with HeathlyWage. Get the details on how it works, who can apply, how much ...

Here's our annual list of the famous women surprising us to be our best selves. Read heat's Fit List 2026 on heatworld.com.

Objective To examine whether a multicomponent commercial fitness app with very small (‘micro’) financial incentives (FI) ...

Bachelorette alum Ali Fedotowsky shared that after gaining 10 pounds in the last two months, she was focusing on not just ...