In 2026, skip the vague promises and start with specific rules that stand a chance against your worst instincts. Read more ...

Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and ...

Get this vacuum sealer to help keep your food fresh. The Chef Preserve model keeps food fresh up to five times longer than ...

Let’s be honest: emotions ruin portfolios. So in 2026, skip the vague promises and start with specific rules that stand a chance against your worst instincts. Here’s a better resolution list, built ...

Losing four high-octane encounters in five years rocked the career of two-time world heavyweight boxing champion, Anthony ...

For many people, every January means looking back at what went wrong or imagining what could go right. Increasingly, that reflection for Kenyans is taking place on vision boards, covered in inspiring ...

Colorado designers reveal which home design trends are falling out of favor and what homeowners should consider instead for ...

People can seek to lose weight for many reasons, all of them personal — but for celebrities, these journeys become public, as ...

Over 40% of people taking Xenical achieved a 5% decrease in their starting body weight. Saxenda users achieved a 5% decrease in their body weight in more than 63% of cases. Eating a balanced diet and ...

A happy old age rarely starts at retirement. It quietly begins decades earlier. Many older adults who age well did not chase ...

These famous faces have opened up about their differing weight loss journeys Stephanie Sengwe is a pop culture enthusiast with over 10 years of experience working as a digital writer, editor and ...