If one of your New Year’s resolutions for 2026 is to lose weight and stay healthy, you are sure to be inspired by these two ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Kathy Briggs slipped her arms through the thick straps of a brand-new baby carrier, tugging it over her beige shirt as two ...

Setting realistic goals is the first step towards self-satisfaction in your weight loss journey. Here are some practical tips ...

On top of strength training, I’ve upped my daily step count to 12,000 steps a day and regularly incorporate short cardio ...

CHONBURI, Thailand – Hidilyn Diaz admitted retirement has crossed her mind as she struggled with the mental aspect of weightlifting in the build-up for the 2025 Southeast Asian Games. The Tokyo ...

Novo took its message to the people by setting up an exhibit at New York’s Grand Central Terminal. In a major thoroughfare at ...

A mother who battled unsuccessfully for years to lose her post-pregnancy weight has shared the surprising tool that enabled ...

People can seek to lose weight for many reasons, all of them personal — but for celebrities, these journeys become public, as ...

Alice Rickard struggled for years to shift her baby weight after - but discovered a surprising method that finally helped her ...

Women are always on the lookout for good weight loss pills. Whether it’s to shed a few pounds before a special event or get rid of stubborn fat, they want what works. That’s where diet supplements ...