"Across the GCC there's a hunger for measurable and science-backed longevity. People want data, they want speed, and they act on it," says wellness expert Aly Rahimtoola ...

Jennifer Aniston has set off fresh anxiety among friends and fans after unveiling a set of strikingly defined abs in new ...

A major global study warns that cancer cases have doubled since 1990, raising urgent concerns about whether health systems ...

Starting this year, able-bodied active and Selected Reserve Coast Guard members will need to work out at least four days a ...

Brain health is critical to the preservation of memory, attention and quality of life as we age. Neurologists stress that by ...

Mamadou Mbacke is the second-most experienced player in FC Barcelona’s reserve team, Barça Atletic, in terms of age after ...

Children in an East Lancashire borough will soon be able to take advantage of a brand new £15 a month fitness offer.

An annual survey of some 2,000 health and exercise professionals says tech and GLP-1s influencing some of the biggest fitness trends coming in 2026.

Tailoring your movement and recovery to your age can supercharge your health. Here’s how to do it ...

“We’ve seen a clear rise in full-house retreat bookings at Amrit Bhawan. While we’ve hosted yoga retreats in previous years ...

I’ve worked at the forefront of health and wellness for a long time and I’ve seen it all, this is what’s coming in 2026 – the ...

As temperatures drop below freezing and roads become covered by snow and ice, it can become difficult to head to a gym or ...