Check out the most innovative health tech from CES 2026, including wearable trackers, AI-powered biometric bands, and smart ...

People considering swapping snacking for sneakers in the new year can benefit from expert advice on starting a running ...

CT BUZZ featured Host Natasha Lubczenko spotlighting Enova Nutrition & Fitness Center during a recent segment focused on ...

Karen Leto and her daughter Nicole, in business since 1999, recently moved their Sling Body Fitness Pilates studio to a new ...

All powered by a smart dial offering five to 100 pounds of resistance, the amp system allows you to adjust weight in one-pound increments. That means you can hone in on the precise modification your ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Fit Friday’s Health & Wellness Winter Series gets up close and personal with our community’s fitness leaders who serve as ...

One exercise platform that’s all about functional fitness is Pvolve. Jennifer Aniston is an ambassador and investor in the ...

Jennifer Aniston has set off fresh anxiety among friends and fans after unveiling a set of strikingly defined abs in new ...

Health & Wellness Leader Announces Expansion with New Location in Aventura Anatomy, South Florida’s leading health and wellness brand, recently debuted its largest and most innovative location to date ...

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

Jessa Duggar shared the new milestone she hit in her weight loss journey, which she started after she and husband Ben Seewald ...