I’ve worked at the forefront of health and wellness for a long time and I’ve seen it all, this is what’s coming in 2026 – the ...

Moto Watch's key features include an IP68 rating, dual-band GPS for location tracking, and a 1.43-inch round OLED screen ...

From technology and data to mindfulness and mental health, the American College of Sports Medicine top fitness trends for 2026 run the gamut from practical to personal.

Wearing the right amount of layers, gloves, a hat and keeping your feet warm should hopefully mean you can keep going, no ...

The latest trend in the wellness space is biohacking. There are various ways to practise it safely and tips to ensure better ...

The This Morning star has been candid in the past about her fluctuating figure, having gone from a size 20 previously to a ...

According to a study on WalletHub, where you live in America could affect how easy it is to keep your goals in 2026.

If you're looking to tone up this New Year or level up your morning walks, Bala Bangles might be your answer. These wearable, ...

The Korean Switch-On Diet promises rapid weight loss by reducing carbs and focusing on proteins, but should you be following ...

We've all been there—trying to nail a TikTok dance and failing spectacularly. One user attempted a complicated routine and ...

The This Morning star has been candid in the past about her fluctuating figure, having gone from a size 20 previously to a ...