In response, Peters and the Equal Distance Team took the proposal to the NCAA Committee on Women’s Athletics, which ...

The air conditioning unitin Kaitlin Greenough’s Tampa rental sputtered. Sometimes it worked, sometimes it didn’t.

Truth is, there’s no “better” option. Both treadmill and outdoor running have their perks, and both can help you build ...

As women's sports continue to experience new heights, explore how Roderick Hawthorne is using RH7 Sports to change the game ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Pakistani women are hiking some of the world's tallest mountains and glacier trails, claiming a space that has long been out ...

In 2025, the Statesman Journal outdoors team wrote about fascinating people and traveled to stunning places. Here's our 10 ...

All of this created the perfect conditions to test and find the best women’s waterproof jackets. While keeping dry is ...

For most of their lives, the two women have stayed tucked away indoors, sidelined by a rare blood disorder that makes the ...

As wellness moves out of distant retreats and into bedrooms, neighbourhood studios and city hotels, new priorities are ...