After tearing multiple ligaments in her knee, Dr Beverly Low Yuen Wei had to relearn how to live with an invisible injury.

PATTAYA, Thailand – Pattaya City has launched a new community health initiative combining exercise with cultural preservation, as Deputy Mayor Damrongkiat Pinijkan presided over the opening of the ...

A new and inclusive approach to traditional culture is coming your way in 2026, as a fresh style of Manx dancing launches ...

The story of Jazzercise and how dance fitness grew into a worldwide movement built on joy community and strength ...

Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...

Relationships: It's a fantastic day to be social, Leo. Stay open to conversations and encounters that may lead to exciting ...

The course will be launched on January 19, during a programme organised as part of the centenary celebrations of BSV ...

The idea that fitness should slow down in your fifties is tempting – but it is also one of the biggest myths of the decade.

Moving is important for better health, especially for seniors. The city needs to preserve what it has — walkability, public ...

Check out community events around New Mexico from January 9 to 15. Albuquerque New Mexico Albuquerque Notices 🔶APS hands out ...

For professional ballet dancers, pursuing motherhood can still feel uniquely risky. But in the aftermath of a pandemic-era ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...