Deciding where to exercise in 2026? These Charlotte-area gym deals can help you discover your new favorite fitness studio.

Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...

A free, student-led fitness program from the USF College of Education is changing what’s possible for older adults—boosting ...

A fitness coach has shared her top ten tips on how to help your body recover quicker after working out and reduce and even ...

A fitness coach has shared 10 simple ways to help your body recover faster and ease muscle pain after an intense gym session ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning.

Take your pick from machine-loaded clubs, buzzy boutique studios, and niche concepts built around booties, boxing, or ...

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

FED Fitness Empowers Personal New Year Resolutions with High-Value Home Fitness Equipment and Professional Cardio Gear ...

Children in an East Lancashire borough will soon be able to take advantage of a brand new £15 a month fitness offer.

As Salman Khan nears 60, his latest gym photos highlight strength training, discipline and healthy ageing—sparking ...