In 2019, Jeremy C. spent his days roaming the streets of Las Vegas and frequenting its underground tunnels, a sprawling ...

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

Mother and son duo Carrie and Declan Sebold took over the KidStrong Batavia fitness center because they know when it comes to ...

Take your pick from machine-loaded clubs, buzzy boutique studios, and niche concepts built around booties, boxing, or ...

Staying healthy and in shape is a common New Year’s goal, but many gyms see around a 50% to 80% drop-off of memberships ...

Staying healthy and in shape is a common new year’s goal but many gyms see around a 50 to 80% drop-off of memberships within ...

Rising temperatures this week are coming just in time to help you stick with your New Year’s fitness resolution and help ...

As temperatures drop below freezing and roads become covered by snow and ice, it can become difficult to head to a gym or ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning.

A free, student-led fitness program from the USF College of Education is changing what’s possible for older adults—boosting ...

Experts say better rest, mushrooms, gut-friendly foods and low-alcohol drinks are shaping how people reset their health goals ...