From time to time, faculty and staff from ECU partner to bring programs to the Pitt County Senior Center. They always get accolades from those who attend. I ...

With celebrity chefs urging Britain to double its bean consumption, it’s time for the humble cupboard staple to have its star ...

If you have a cold, the foods and drinks you consume can impact how long the sickness lasts and the severity of your symptoms. Here’s what to eat and what to avoid.

Cold weather increases the risk of joint pain, weak immunity, and dehydration in senior citizens. A well-planned winter diet ...

Amongst the lush and ancient foliage is a path. Snaking around the sheer mountainside, it’s a feat of understatedly ...