From time to time, faculty and staff from ECU partner to bring programs to the Pitt County Senior Center. They always get accolades from those who attend. I ...

With celebrity chefs urging Britain to double its bean consumption, it’s time for the humble cupboard staple to have its star ...

If you have a cold, the foods and drinks you consume can impact how long the sickness lasts and the severity of your symptoms. Here’s what to eat and what to avoid.

Cold weather increases the risk of joint pain, weak immunity, and dehydration in senior citizens. A well-planned winter diet ...

Amongst the lush and ancient foliage is a path. Snaking around the sheer mountainside, it’s a feat of understatedly ...

Spinach – 250 g Green chillies – 2 Coriander leaves – ½ cup Veg Mix: Oil – 2 tbsp Carrots (diced) – ½ cup Cauliflower (small ...

More than 24,000 homebound seniors in New York City rely on meal delivery services to keep them from going hungry, but many only get one meal delivery a day, and not even for an entire week. So what's ...

Residents at the Heights Crossing Assisted Living donated food in November to Our Lady of Lourdes to help fight hunger across the Tri-Parishes, according to a community announcement. Heights Crossing ...

Vitamin B12 supports energy, red blood cell formation, nerve function, and DNA production. A deficiency can cause fatigue, weakness, headaches, and trouble concentrating. Vitamin B12 is found in beef, ...

The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. Four days before Thanksgiving, hundreds of frozen Butterball turkeys made their way ...

The Christmas tree in Ocean Beach. (File photo courtesy Ocean Beach Mainstreet Association) OCEAN BEACH – The Ocean Beach Community Foundation will hold its annual Food and Toy Drive, running from Dec ...