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Kick off January with the best Amazon fitness deals on smartwatches, workout gear, recovery tools, and health essentials.

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Grab some light dumbbells and try this trainer's 30-minute Pilates workout to strengthen your core and build real strength.

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Al Roker is starting the year strong with strength-training workouts, walks and lots of words of encouragement.

Position the Pilates ring on top of one thigh by slightly lifting that leg off the floor, and hold in position using the hand ...

Trader Joe's PB&J Oat Bites are a clever twist on the classic peanut butter and jelly combo. They feature a dense, chewy ...

For each week in January, hone in on one aspect of your health, and create the structure you need for lasting change.

Kickstart your 2026 fitness journey with inspiration from your favourite celebrities. Discover how stars like Tracee Ellis ...