Disturbing viral video shows the moment a transgender gymgoer appears to be masturbating in a stall inside the women’s ...

Black fitness influencers are transforming the online health and wellness landscape. They’re discussing everything from ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

Exercise does not look the same for everyone, and one Sapulpa gym is built around that idea. Hardy Pulse Fitness Revolution ...

The TV presenter says training for strength and longevity – not thinness or even enjoyment – has helped her stay consistent ...

Hollywood has no shortage of stunning talent, but a select group of blonde actresses stand out for combining elite fitness with effortless elegance. These women redefine beauty through disciplined ...

Also Read | Fitness coach shares 23 low-calorie, high-fibre foods that you can eat until full and still lose fat Abby Grimm, a board-certified Integrative and Functional Nutrition Certified ...

A tense incident inside a women's bathroom at a Planet Fitness gym in California has become a flashpoint in the national ...

With so many supplements on the market, it’s tough to figure out what actually works—let alone which products are even safe to begin with. Creatine is one of the few (alongside protein powder) that ...

Objective Stress urinary incontinence (SUI) is common among females during functional fitness training, such as CrossFit. The aim of this study was to assess the effect of pelvic floor muscle training ...

A Planet Fitness member’s viral TikTok allegedly showing a trans-identifying gymgoer in the women’s restroom has reignited ...