Tiffany Stratton showed off her powerhouse gym presence with a bold Instagram post shared on Tuesday, January 6, giving followers a closer look at her strength-focused training session and ...

Sustainability is the key to turning your efforts into real results. Find out the exact formulas and practical hacks you need to adopt this year.

As CEO of Oura, the company behind the minimalist smart ring worn on the index finger, Hale has helped steer the brand away ...

Gov. Gavin Newsom ripped Donald Trump and his “shriveled little brain” after the president issued a chilling threat to ...

People can seek to lose weight for many reasons, all of them personal — but for celebrities, these journeys become public, as ...

Nick Kyrgios is pushing to secure an Australian Open wildcard, but a former Wimbledon champion has questioned whether he is ...

From late‑night kebabs and tequila to reformer Pilates and dad duties, Ed Sheeran rebuilt his health without losing himself.

Industry expert Bob Cicherillo and Shawn Ray discussed whether Sarah Villegas used a drug found in rat poison to shred fat ...

A fitness coach’s workout session has gone viral for all the wrong reasons after she captured a fellow gym-goer’s wild act on ...

Bodybuilding ‘Scary Movie’ actor Jayne Trcka is dead at 62. Her cause of death isn’t known. She was found unresponsive in her ...

Chase reportedly used the N-word while disputing his character’s direction during a “Community” scene, involving him using a ...

'It’s because we lose power if we do strength training in the traditional sense [with higher reps and lighter loads]. When we ...