More than 8,000 Amazon shoppers recently purchased this ultra-popular lengthening mascara. It boasts more than 67,000 reviews ...

A new study published by Science Daily on January 8, 2026, found that just 10 minutes of intense exercise can trigger ...

Looking to shake up your home workouts in 2026? These tried and tested best exercise bikes could be the answer. Shop our top ...

The scientists discovered that exercising for just 10 minutes a day could halt bowel cancer growth and speed up DNA damage ...

But new UK research suggests that when it comes to protecting long-term health, even short bursts of activity may make a ...

Exercise may be as effective as psychological therapies and potentially even antidepressants in treating depression, a new ...

A new study published in the International Journal of Cancer might add some extra encouragement to everyone trying to keep ...

A review of 73 studies from researchers at the University of Lancashire found exercise may have a moderate benefit on ...

Friday January 9 is 'Quitters' Day', the point when most New Year's resolutions are abandoned, according to new research.

New research done by the University of Lancashire has shown exercise may be just as good at treating depression as therapy or ...

Cyclingnews takes a deeper dive into the nasal strips you'll have seen plenty of pros wearing, what they promise and what ...