More than 8,000 Amazon shoppers recently purchased this ultra-popular lengthening mascara. It boasts more than 67,000 reviews ...

A new study published by Science Daily on January 8, 2026, found that just 10 minutes of intense exercise can trigger ...

Looking to shake up your home workouts in 2026? These tried and tested best exercise bikes could be the answer. Shop our top ...

A new review found that light to moderate intensity exercise may be better in tackling depression than vigorous exercise ...

The scientists discovered that exercising for just 10 minutes a day could halt bowel cancer growth and speed up DNA damage ...

Exercise may be as effective as psychological therapies and potentially even antidepressants in treating depression, a new ...

Seated arm cycling is a low-impact exercise that can be done while sitting, making it an accessible option for those with ...

A new study published in the International Journal of Cancer might add some extra encouragement to everyone trying to keep ...

A review of 73 studies from researchers at the University of Lancashire found exercise may have a moderate benefit on ...

Exercise may be as good at treating depression as psychological therapies and possibly antidepressants, a study suggests.

New research done by the University of Lancashire has shown exercise may be just as good at treating depression as therapy or ...

There's a clear biological reason that can partly help explain why women and men see different results from physical activity ...