For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Sarah Michelle Gellar shared the secret to shaping her physique ahead of reprising her most iconic role in the Buffy the ...

Deciding where to exercise in 2026? These Charlotte-area gym deals can help you discover your new favorite fitness studio.

Sports or activities with the most active claims in the Bay of Plenty were fitness training/gym with 916, cycling with 776 ...

Some 7744 new claims for sports-related injuries in the Bay of Plenty region were lodged with ACC between December 2024 and ...

Residents of Rincon are hoping their hometown will soon be recognized as one of the healthiest communities in Georgia.Healthy City 360 is a new coalition formed with the goal of having the Effingham ...

Exercise does not look the same for everyone, and one Sapulpa gym is built around that idea. Hardy Pulse Fitness Revolution ...

The lawsuit claims the gym chain knew about the risk of vehicle crashes but failed to install protective barriers that could ...

Rosario DiBernardo, a partner at Intoxx Fitness, located at 2590 Hylan Blvd. in New Dorp, sees an influx of new members after ...

The changes may shift how people think of Planet Fitness, which has nearly 2,800 locations and about 21 million members. So ...

As the calendar ticks over and New Year's resolutions come back into focus, Australians are once again looking for simple, ...