Anne Marie Chaker’s new book debunks myths about women’s bodies and shows how strength training helps their health and careers. Arnold Schwarzenegger just endorsed it. Women are the stronger sex, says ...

Legendary Female Bodybuilder Is Dead Suddenly At 37 originally appeared on The Spun. Hayley McNeff, a popular bodybuilder passed away this month. She was just 37 years old. McNeff, born and raised in ...

Even with all the talk these days about women’s fitness, old myths about strength training just won’t die. You still hear ...

In this Sportsing Short, Ian McCall breaks down why creatine isnt just for bodybuilding and how women can benefit from it beyond muscle growth. Ian explains its role in strength, recovery, brain ...

While many more women than before are participating in bodybuilding, the risks of sudden cardiac death (SCD) in particular, and of death overall, in this population, remain unknown. A recent study ...

Women are the stronger sex, says professional bodybuilder and debut author Anne Marie Chaker. They live longer, their muscles are more fatigue-resistant, and they have the power to create life. But ...