Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

For Hollywood icon Jennifer Aniston, exercise used to mean 45 minutes of "hardcore cardio," like running or boxing. But after ...

Drinking water, especially cold water, can temporarily raise your metabolism, according to some research. More importantly, ...

The couple, Boris Jovic, 45, and Cristina ‘Gatia’ Jovic, 52, who owned Steel Fitness and Cafe in Morton Grove, died Sunday at ...

No matter how much time or where Jen's schedule takes her, she always values moving her body,' Coleman told The Daily Mail.

“Meanwhile, flu typically causes a sudden onset of fever, severe tiredness and weakness, muscle and joint aches, a headache, ...

Jennifer Aniston’s personal trainer Dani Coleman reveals the actress’ secret to her famously fit shape is her commitment to ...

Jennifer Aniston has a refreshingly simple approach to staying fit, according to her personal trainer who shared how the ...

Regular walking during recovery may reduce cancer-related fatigue and improve long-term well-being for patients with ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Is it simply a reaction to cold weather, or could it point to something more? And when should cold feet become a reason for ...

RCB's skipper Smriti Mandhana opened up ahead of the TATA Women's Premier League 2026 campaign opener against defending ...