Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

I’ve heard from friends who don’t necessarily lift but have started taking it, and videos across my social media are talking ...

Jennifer Aniston’s personal trainer Dani Coleman reveals the actress’ fitness routine, full-body workouts, and commitment to ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

For Hollywood icon Jennifer Aniston, exercise used to mean 45 minutes of "hardcore cardio," like running or boxing. But after ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

The couple, Boris Jovic, 45, and Cristina ‘Gatia’ Jovic, 52, who owned Steel Fitness and Cafe in Morton Grove, died Sunday at ...

The women's team will compete as a US domestic elite squad in 2026, with Holly Breck, Samantha Schneider, Joyce Monton, and ...

No matter how much time or where Jen's schedule takes her, she always values moving her body,' Coleman told The Daily Mail.

Surfer, bodybuilder and quantum computing professor Alexandra Kolla is chasing history as she aims to become Greece’s first ...

A new flu strain is spreading rapidly across the U.S., driving a surge in cases and hospitalizations.

A guide into women's three-on-three basketball league, Unrivaled in the US, and here's everything you need to know about its 2026 season and President, Alex Bazzell, and Commissioner, Micky Lawler.