Once the warmer months hit, Hanscom will be closed and outdoor courts, like Koch Tennis Center at Tranquility Park, will open ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Lea Nilsson (SWE) also benefits from the Junior Accelerator Programme having finished runner-up at the US Open Junior Championships in September. The 17-year-old has earned entry to two events up to ...

At 56, Jennifer Aniston is fitter than ever. Now her personal trainer Dani Coleman reveals how the "Friends" icon has stayed ...

THE SETUP You’re going to play “ghost doubles,” or “jumbie doubles,” as we say in the Caribbean. Two people play at a time, server and receiver. All balls are hit crosscourt, the doubles alleys are ...