Chuck Norris, a martial artist and actor, passed away at the age of 86, and was a supporter of the Total Gym, a San Diego-based fitness company.

The 2026 CrossFit Open wraps up with 26.3, a 16-minute test of pacing, power, and plenty of burpees.

If busy schedules are making it difficult to squeeze in workouts, you might want to explore a more time-efficient session, perhaps even one as brief as four minutes… That’s how short a ‘Tabata workout ...

Bone density might not be the first thing you think about when you hit the gym, but it’s one of the most important markers of long-term health. It plays a major role in how strong your bones are and ...

Defense Secretary Pete Hegseth can’t stop pumping iron as U.S. warships head towards the Middle East. Hegseth, self-titled the “Secretary of War,” posted another workout video from Fort Campbell, ...

Your typical week is filled never-emptying inbox, family commitments, and other pressing responsibilities. That makes it hard to get a workout in. So, when you do finally find a moment to make it to ...

These five supersets combine explosive moves and high-rep challenges for a full-body workout with zero equipment ...

The best gym shoes for men can help you reach a new personal record. It used to be that you’d take on every workout in a single pair of shoes, but over the years, as we’ve learned more about movement, ...

To find the best workout shirts for men, we researched and spent time with a range of options, evaluating tops for fit, breathability, moisture-wicking and durability. And because a “workout” ...

41-year-old Lindsey Vonn shattered her leg in a horrifying crash at the Milano Cortina Games on February 8 that has required five surgeries so far. Being the fierce competitor and frankly the badass ...

All gym routines have an element of predictability about them, so when a fresh way of lifting weights—like the 6-12-25 workout—sweeps through social media, there is always a temptation to try it, if ...

A study in pre-print shows that doing fewer reps at higher volume weight can yield muscle gains. The findings suggests that even just doing two to three sets could see muscle growth. Here's what that ...