Trainer Michelle MacDonald, CSCS shares 4 daily walking drills to flatten belly pooch after 55, with exclusive expert tips.

The former Friends star, a self-confessed gym fanatic, showed off a set of well sculpted abs while promoting Pvolve, the ...

Grab some light dumbbells and try this trainer's 30-minute Pilates workout to strengthen your core and build real strength.

There are certain habits that Chinese people avoid at all cost to take care of their digestive and immune health. If you're ...

Breast cancer cases among Indian women are rising by 6% a year, according to a recent ICMR study. Poor sleep, chronic stress ...

Shikhar Dhawan still keeps six-pack abs at 39 with straightforward workouts and a balanced diet that mixes gym sessions, ...

Reduced physical activity, heavier foods, irregular meal timings, and lower water intake all contribute to sluggish digestion ...

Eva Longoria looked incredible as she showed off her toned abs in a black sports bra after a tough workout in her home gym.

IT’s an abby new year for Jennifer Aniston as she shows off her toned torso in gym gear. The Friends star, 56, demonstrated ...

Melanin Bee curves her spine like a stretching cat as she lets out a maniacal, forced laugh. The quick-fire pattern of ...

Eva Longoria showed off her amazing figure in a black sports bra and matching high rise leggings as she posed for a sizzling ...