Hydrate. “Staying well-hydrated keeps stool soft and easier to pass, which is especially important after several days of ...

The scientists discovered that exercising for just 10 minutes a day could halt bowel cancer growth and speed up DNA damage ...

Several studies link higher fiber intake to a lower risk of type 2 diabetes, a chronic disease that affects an estimated 462 ...

According to the MD Anderson Cancer Centre, bowel cancer, known as colon or colorectal cancer, may not show any symptoms in ...

Just 10 minutes of daily exercise can trigger powerful molecular changes that help slow bowel cancer growth, repair DNA ...

"Healthy" is something that has been conflated with weight, BMI, and body size. But true health is something different.

Mom Olivia questioned herself, wondering whether she was projecting anxiety onto a normal phase of toddler clinginess.

Additionally, they said, carbs can produce smellier farts when they’re fermented by gut bacteria. Fibre is of course an ...

High-fiber foods are your best options for nourishing your gut. Here, experts explain why they're so good for you, plus share ...

Do desk workers run the risk of hernia An expert explains how your daily sitting habits may be playing a hidden role Read ...

Dr Mark Kris breaks down the lazertinib-amivantamab data, noting that the combo shows benefit but fails to address key ...

Eating one fermented food a day introduces live beneficial microbes that can improve digestion, reduce bloating, and support ...