Hydrate. “Staying well-hydrated keeps stool soft and easier to pass, which is especially important after several days of ...
The scientists discovered that exercising for just 10 minutes a day could halt bowel cancer growth and speed up DNA damage ...
EatingWell on MSN
What Happens to Your Body When You Eat 30 Grams of Fiber Every Day
Several studies link higher fiber intake to a lower risk of type 2 diabetes, a chronic disease that affects an estimated 462 ...
Talking about poop (stool), especially its colour and consistency, is not really one of the most comfortable dinner-table ...
Dr Salhab highlights that fruits are rich in fibres and contains water, which helps to regularise bowel movement.
According to the MD Anderson Cancer Centre, bowel cancer, known as colon or colorectal cancer, may not show any symptoms in ...
If you take a look at the Bristol Stool Scale, a visual chart that classifies bowel movements, ghost poops qualify as a Type ...
However, it's not just the colour that could sound an alarm - the shape of your poo might also indicate a health issue. Thin, ...
HealthShots on MSN
5 gut-friendly foods to ease bowel movements and constipation
If you often feel bloated, constipated, or uncomfortable after meals, the issue may not be what you are eating but what you ...
TUESDAY, Dec. 23, 2025 (HealthDay News) — Hemorrhoids are one of the most common — and least discussed — medical problems in ...
"Healthy" is something that has been conflated with weight, BMI, and body size. But true health is something different.
Verywell Health on MSN
What Happens to Your Constipation and Bloating When You Eat Kiwis Every Day
Kiwis offer natural digestive support that may reduce constipation and bloating. Learn how daily intake affects regularity, gut comfort, and overall digestion.
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