Teen accused of pepper-spraying group at River Walk released from custody ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...

The idea that fitness should slow down in your fifties is tempting – but it is also one of the biggest myths of the decade.

Mats Zuccarello scored off a feed from Kirill Kaprizov on a rush at 2:09 of overtime, and the Minnesota Wild beat the Seattle ...

A fitness coach’s workout session has gone viral for all the wrong reasons after she captured a fellow gym-goer’s wild act on ...

I’ve worked at the forefront of health and wellness for a long time and I’ve seen it all, this is what’s coming in 2026 – the ...

Since opening their doors, the studio has become a safe place for women to come in and learn the correct way to train without ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

Wild video shows a deranged gym member leaping over a counter to repeatedly beat a Planet Fitness employee in Miami — all because he made a simple request, cops say. The crazed woman, identified by ...

McKinna Brackens doesn’t have ill will against UNLV, her former team, but she didn’t want to lose in her first meeting against them since transferring to Arizona State this offseason. After spending ...