The idea that fitness should slow down in your fifties is tempting – but it is also one of the biggest myths of the decade. Muscle and strength are just as important in your fifties as they are in ...

According to Senada Greca, a fitness trainer and founder of the WeRise fitness app, the key to building a stronger, more ...

Extremist messaging now woven into music and YouTube videos, with one expert saying: ‘You can be radicalised sitting on your couch’ ...

Less than 25% of us do the recommended amount of exercise. So Hattie Garlick is getting fit (enough). And she needs YOU!

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Who's on MAFS Australia 2026? The cast of Married at First Sight Australia 2026 has been leaked... here are the brides and ...

The 1970s were a time of great change, from film to TV to music, and the stars of the era reflected the decade's ...

There’s a place in Pennsauken where thirty-eight dollars transforms you into a shopping superhero with the power to fill an entire cart with treasures. Welcome to 2nd Ave Thrift Superstore, where the ...

6-7 p.m. Jan. 9. Sims Park, Grand Blvd. & Bank St., New Port Richey. Known for their high-energy performances and infectious ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Kickstart your New Year fitness journey with expert tips on goal setting, strength, mobility, and nutrition — plus a beginner ...

Wild video shows a deranged gym member leaping over a counter to repeatedly beat a Planet Fitness employee in Miami — all because he made a simple request, cops say. The crazed woman, identified by ...