For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...

The idea that fitness should slow down in your fifties is tempting – but it is also one of the biggest myths of the decade. Muscle and strength are just as important in your fifties as they are in ...

Wild video shows a deranged gym member leaping over a counter to repeatedly beat a Planet Fitness employee in Miami — all because he made a simple request, cops say. The crazed woman, identified by ...

Tonight's energy was off the charts! My friend and I decided to have a little fun at the gym, trying out some synchronized flips and showing just how strong our friendship is. You never know what kind ...

Quinn Hughes capped off over 26 minutes of ice time in his Wild debut with a third-period goal. Nick Wosika / Imagn Images ST. PAUL, Minn — As impressive as Quinn Hughes’ Minnesota Wild debut was on ...

This recording was made using enhanced software. Menopause is having an overdue moment. Midlife women are talking more openly about debilitating symptoms like hot flashes, fatigue, brain fog and ...

Photojournalist Ami Vitale followed Przewalski’s horses—once declared extinct in the wild—on a 2,000-mile journey back to their ancestral home. (And only one tried to escape.) Przewalski's horses once ...