Finding the right therapist can be a challenge. You seek someone genuine, who listens without judgment, and provides a supportive space for processing your experiences. Someone to help you work toward ...

I use interventions from ACT, CBT, DBT, EMDR, existentialism, and Person-Centered treatment. Every client is unique and is facing their own distinctive challenges. Therefore each treatment plan should ...

This article is also available as a pdf version. A young man walks toward the entrance to an underground subway. As he starts down the escalator, his heart rate increases, but he continues. He ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...