Disturbing viral video shows the moment a transgender gymgoer appears to be masturbating in a stall inside the women’s ...

I found the Sealskinz Ashwellthorpe packable jacket to be the best women’s waterproof jacket on test. It performed ...

A tense incident inside a women's bathroom at a Planet Fitness gym in California has become a flashpoint in the national ...

Strength training is helping women break fitness myths, build confidence, and become stronger and leaner without ‘bulking up’ ...

On top of strength training, I’ve upped my daily step count to 12,000 steps a day and regularly incorporate short cardio ...

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

Jayne Trcka, a famous bodybuilder and actress, has died at the age of 62. She passed away on December 12 in San Diego, ...

Head coach Abhishek Nayar on Monday said UP Warriorz are awaiting clearance from the BCCI’s Centre of Excellence (COE) ...

Weight loss often feels harder than it should. You eat less, try to be “good,” and still feel tired, hungry, and annoyed by ...

All it takes is a selfie to learn your health data and how well you’re aging.

Sraboni Mallick spoke to The Daily Star's Anisur Rahman about the national championship, the progress of women's kabaddi and ...

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...